宅在家都可以練跑！余曉彤Hidy傳授纖腰修腿蜜桃臀育成術she.com

she.com
*Stay home & stay healthy💓

Body weight exercise 🤸
Part 1 : Squat with side leg lift
Part 2 : Bridges
Part 3 : Hip twist
Part 4 : Twisted Mountain Climber

#stayhome #workout #running
#keepfit #bodyweight #exercise

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